Naturopathic Services

Naturopathic Physicians are primary health care doctors that are trained in diagnosing and treating both acute and chronic health problems.  Naturopathic physicians are guided by six fundamental healing principles:

  • First, to do no harm, by using methods and medicines that minimize the risk of harmful side effects.
  • To treat the causes of disease, by identifying and removing the underlying causes of illness, rather than suppressing symptoms.
  • To teach the principles of healthy living and preventative medicine, by sharing knowledge with patients and encouraging individual responsibility for health.
  • To heal the whole person through individualized treatment, by understanding the unique physical, mental, emotional, genetic, environmental and social factors that contribute to illness, and customizing treatment protocols to the patient.
  • To emphasize prevention, by partnering with the patient to assess risk factors and recommend appropriate naturopathic interventions to maintain health and prevent illness.
  • To support the healing power of the body, by recognizing and removing obstacles to the body’s inherent self-healing process.

By focusing on the cause of illness not only are a patient’s symptoms alleviated but long term optimal health is achieved.  In B.C., Naturopathic Doctors are educated, trained and examined by the College of Naturopathic Physicians of British Columbia.  Naturopathic doctors, like medical doctors, are a regulated health profession.  The scope of naturopathic practice includes:

Nutrition and Diet

A good understanding of nutrition and diet is the cornerstone to optimal health.  Hippocrates said, “Let food be thy medicine and medicine be thy food.”  Today, we have medicines to treat diseases that are caused by poor dietary choices.  And yet, if we were to eat the way our ancestors ate, many of the chronic diseases of today would cease to be epidemic.  Human beings have been on the planet for 2.5 million years; however, in the last 10000 years, we have completely changed our diet from lean meats, whole grains and fresh fruits and vegetables to a diet that is largely based on refined grains, is saturated with sugars, chemicals and additives, and is filled with hollow calories and bad fats.  Fortunately, this is easily correctable!  How?   Education.  When one learns what is and is not healthy, refutes what the media sells from their corporate sponsors and takes responsibility for what one puts in ones body, food becomes medicine and medicine becomes unnecessary. When a healthy diet is individualized, consisting of the right balance of proteins, carbohydrates, fats, vitamins, minerals, antioxidants and fibers, it becomes the foundation for lifelong health.

“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.”
Ancient Ayurvedic Proverb.

Physical Medicine

Naturopathic Medicine Vancouver Burnaby Prolotherapy PRP Platelet Rich Plasma Neural Therapy AcupunctureThe human body was designed for movement, and yet, today more than ever many of us have become sedentary beings that compromise our physical well being.  Sitting for long periods of time can lead to ligament laxity which results in aches and pains.  Car accidents, whiplash, sprains and strains, scars and poor healing can lead to long term pain and functional loss.  Physical Medicine focuses on structure and biomechanics, aiming to enhance and restore functional ability and quality of life. Damage to muscles, bones, tendons, ligaments, fascia and nerves can lead to significant pain and a reduced capacity for activity.  Techniques such as Prolotherapy, PRP, Neural Therapy, Acupuncture, Trigger Point Release and Applied Kinesiology work to restore structural functionality, reduce pain and increase overall immunity and well-being.  If you’ve had an injury, suffer from chronic pain, or are wanting to get back in shape, Dr. Berghamer’s experience in Physical Medicine can help you return to optimal ability.

PRP (Platelet Rich Plasma Therapy)

Naturopathic Medicine Vancouver Burnaby Prolotherapy PRP Platelet Rich Plasma Neural Therapy Acupuncture

Similar in theory to prolotherapy in terms of creating a healing inflammatory response, PRP therapy involves injecting a patient’s own concentrated platelets to initiate healing in damages tissues and joints.

Although a relatively new therapy, studies are showing excellent results in using platelet rich plasma to heal damaged ligaments, tendons and muscles. Platelets are often thought of as clotting cells, causing blood to thicken and form scabs after injury; however, platelets serve many other important functions. These small cells are responsible for attracting white blood cells into injured areas to “clean up” damaged and dead cells, which often produce non-productive stagnant swelling and lead to chronic inflammation or “tendonitis.” This chronic damage, once thought to be an active inflammatory problem, hence “tendonitis,” has recently been renamed “tendonosis” because of the lack of inflammation found. Thus, the area is prevented from healing because the swelling is non-productive and must be resolved for recovery to proceed. Platelets injected into the area not only draw white blood cells in to “clean up,” they also release growth factors that are directly responsible for tissue regeneration. Read more…


The term “prolotherapy” or “prolo” is derived from “proliferation” because the treatment causes the proliferation (growth, formation) of new ligament or tendon tissue in areas where these structures have become weakened. Ligaments are like tight rubber bands that hold bone to bone, whereas tendons are strong rubber bands that hold muscle to bone. Both tissues, ligaments and tendons, can become weakened with overuse or be injured when exposed to excess stress. Ligaments and tendons only have so much ability to stretch before they tear, and are then slow to heal because of a low blood supply. Resultant pain from the damage to these structures is common because of the high number of nerves that innervate them. Thus, old injuries to ligaments and tendons can still, after many years, be a common source of chronic pain.

Prolotherapy, at the simplest level, uses a solution of dextrose (sugar) and local anaesthetic (procaine, lidocaine), which is injected into the ligament and/or tendon where it attaches to the bone. The sugar in the solution triggers a localized inflammatory response that stimulates blood flow into the area. As new blood flow enters the old injury, nutrients and cells stimulate healing of the tissue. The dextrose is the stimulant but your body has the innate ability to do the healing itself.  Read more…

Neural Therapy

Naturopathic Medicine Vancouver Burnaby Victoria Whiterock Prolotherapy PRP Platelet Rich Plasma Neural Therapy AcupunctureNeural therapy is based on the theory that trauma can produce long-standing disturbances in the electrochemical function of tissues. The technique has been in practice in Europe since the 1940’s. It has been shown to be very effective in treating many conditions, including neck and back pain, whiplash, chronic pain, headaches, migraines, jaw pain, post-surgical pain, scar tissue, athletic injuries, digestive disturbances, PMS associated pain, sinusitis, hypothyroid, organ dysfunction and disturbances due to scar formation.

The disruption of signalling throughout the body can create many seemingly non-related issues or pain syndromes that appear untraceable. Neural therapy involves the injection of a local anaesthetic into traumatized tissue (usually scars, acupuncture points, nerves, ganglia (groups of nerves), or trigger points) to remove any disruption to the body’s electrochemical communication and signalling system. Anaesthetic appears to act as a circuit breaker which removes blocks to normal nerve impulses. Read more…


Naturopathic Medicine Vancouver Burnaby Victoria Whiterock Prolotherapy PRP Platelet Rich Plasma Neural Therapy Acupuncture

Acupuncture developed over a 3,000 year period, as practitioners observed the effects of needling different points on the body. Traditional Chinese Medicine (TCM) theorizes that there are more than 2,000 acupuncture points on the human body, and that these connect through 12 main and 8 secondary pathways called meridians. These meridians conduct energy, or chi (pronounced “chee”), throughout the body.

Chi is believed to regulate spiritual, emotional, mental, and physical balance and to be influenced by the opposing forces of yin and yang. According to TCM, when yin and yang are balanced, they work together with the natural flow of chi to help the body achieve and maintain health. Acupuncture balances yin and yang, keeps the normal flow of chi energy unblocked, and restores health to the body and mind.

Traditional Chinese medicine practices including acupuncture, herbs, diet, and physical therapies and exercises, are intended to improve the flow of chi. Western scientists have found meridians hard to identify because meridians do not directly correspond to nerve or blood circulation pathways. Some researchers have found that meridians are located throughout the body’s connective tissue, and can be measured electro-magnetically. The concept of chi energy is difficult for many westerners to appreciate and understand and so differences of opinion have made acupuncture an area of scientific controversy. The clinically observed effects of acupuncture, however, demonstrate its benefit to improving health and resolving pain.

At the clinic we only use only stainless steel disposable needles, so there is no risk of infection. The procedure is relatively painless, with the small, round tipped needles being inserted in various parts of the body at acupuncture point sites.

IV Nutrient Therapy

Naturopathic Medicine Vancouver Burnaby Victoria Whiterock Prolotherapy PRP Platelet Rich Plasma Neural Therapy AcupunctureHealthy nutrition and eating consciously are part of the foundation for excellent health and mental/emotional well-being; however, the old saying, “You are what you eat” should really be changed to “You are what you absorb.” The absorptive capacity of the gastrointestinal system is huge; however, in today’s society there are a number of culprits that impair this system: chronic stress, inflammation, improper diet, pesticides (glyphosate!), petrochemicals, hypochlorhydria or dysbiosis to mention a few.  Unfortunately, not only do these influences affect nutrient absorption, they also contribute to “leaky gut” and an increase in toxin production – a double whammy!

Reduced absorption isn’t often considered as a cause for low nutrient status, impaired healing or disease states.  It isn’t always symptomatic and the signs can be misleading.  And the resulting conditions often further the problem: stress, excess or deficient stomach acid, inflammation (IBS, IBD, Crohn’s, UC), ulcers, H. pylori, allergies, diarrhea, constipation, gas and bloating.  These conditions are all associated with an increased need for nutrition that may not happen just by increasing food intake.

Increased nutrition is not only necessary in diseased states.  Athletes, surgery candidates, pregnancy and world travelers all have an increased nutritional demand.

Chelation / Chezone Therapy

Naturopathic Medicine Vancouver Burnaby Victoria Whiterock Prolotherapy PRP Platelet Rich Plasma Neural Therapy Acupuncture

Chelation Therapy

Lifestyle Counseling

Naturopathic Medicine Vancouver Burnaby Victoria Whiterock Prolotherapy PRP Platelet Rich Plasma Neural Therapy AcupuncturePreventive lifestyle programs are proven to reduce an individual’s risk for chronic diseases such as heart disease, diabetes, and cancer, but many individuals with these diseases go undiagnosed or misdiagnosed. An individual can feel fine, but still have a significant health issue which has not been identified. Our assessments include comprehensive testing, screening and analysis to rule out any underlying problems.

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Dr. Jonathon Friz Berghamer